Calories in FRESH & EASY LLC, CHEESECAKE SQUARES, BERRY MEDLEY
Serving Size: 1 CONTAINER (113.0g)
Amount Per Serving
- Calories 379.7
- Total Fat 22.0 g
- Saturated Fat 13.0 g
- Cholesterol 94.9 mg
- Sodium 249.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 6.0 g
- Vitamin A 750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, LIGHT SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), EGGS, PALM OIL, POWDERED SUGAR (SUGAR, INVERT SUGAR, CORNSTARCH), STRAWBERRIES, RASPBERRIES, UNSALTED BUTTER (PASTEURIZED CREAM), CORN STARCH, BLUEBERRIES, CANOLA OIL, MODIFIED RICE STARCH, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOCUST BEAN GUM, XANTHAN GUM, CITRUS FIBER, VANILLA EXTRACT, PECTIN, CITRIC ACID, SALT, SOY LECITHIN, GUAR GUM.Calorie Analysis
The food FRESH & EASY LLC, CHEESECAKE SQUARES, BERRY MEDLEY, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(FRESH & EASY LLC, CHEESECAKE SQUARES, BERRY MEDLEY) has 379.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE
- Calories In FRESH & EASY, CROWNIE BITES, CHOCOLATE CHIP COOKIE WITH BROWNIE
- Calories In FRESH & EASY, WHITE CHOCOLATE CHIP COOKIE WITH BLONDIE
- Calories In FRESH & EASY, JOLLY GINGERBREAD CUPCAKE
- Calories In FRESH & EASY, TRADITIONAL STUFFING
- Calories In CRUMBLE BAR
Recent Featured Blog
5 Benefits of Doing Burpees
