Calories in FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE
Serving Size: 113 GRM (113.0g)
Amount Per Serving
- Calories 350.3
- Total Fat 26.0 g
- Saturated Fat 15.0 g
- Cholesterol 84.8 mg
- Sodium 249.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), LIGHT SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), EGGS, WATER, SEMI-SWEET CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], PALM OIL, CREAM (PASTEURIZED CREAM, CARRAGEENAN), COCOA (PROCESSED WITH ALKALI), POWDERED SUGAR (SUGAR, INVERT SUGAR, CORN STARCH), CANOLA OIL, INVERT SUGAR, MODIFIED RICE STARCH, UNSALTED BUTTER (PASTEURIZED CREAM), CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOCUST BEAN GUM, XANTHAN GUM, SOY LECITHIN.Calorie Analysis
The food FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.8% of the calories.Exercise Burn Time
The above food(FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE) has 350.3 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRESH & EASY, CROWNIE BITES, CHOCOLATE CHIP COOKIE WITH BROWNIE
- Calories In FRESH & EASY, WHITE CHOCOLATE CHIP COOKIE WITH BLONDIE
- Calories In FRESH & EASY, JOLLY GINGERBREAD CUPCAKE
- Calories In FRESH & EASY, TRADITIONAL STUFFING
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- Calories In EGG WHITE & VEGETABLE FRITTATA
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