Calories in FRESH & EASY, WHITE CHOCOLATE CHIP COOKIE WITH BLONDIE

Serving Size: 0.333 CONTIANER (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.8 mg
  • Sodium 64.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WHITE CHOCOLATE DROPS [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN (AN EMULSIFIER), VANILLA], UNSALTED BUTTER (CREAM), EGG, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB GUM), SUGAR, PALM OIL, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AS AN EMULSIFIER), VANILLA, SALT], ENRICHED BLEACHED WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, SOY LECITHIN, BAKING SODA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food FRESH & EASY, WHITE CHOCOLATE CHIP COOKIE WITH BLONDIE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(FRESH & EASY, WHITE CHOCOLATE CHIP COOKIE WITH BLONDIE) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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