Calories in CRUMBLE BAR

Serving Size: 1 BAR (114.0g)
Amount Per Serving
  • Calories 379.6
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.6 mg
  • Sodium 389.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 2.1 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACKBERRY JAM [SUGAR, GLUCOSE SYRUP, BLACKBERRY PUREE, WATER, PECTIN, CITRIC ACID, ELDERBERRY CONCENTRATE (FOR COLOR), NATURAL BLACKBERRY FLAVOR], BLACKBERRIES, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, GRANULATED SUGAR, MODIFIED CORN STARCH, SLAT, PECTIN, VANILLA EXTRACT, CITRIC ACID.

Calorie Analysis

The food CRUMBLE BAR, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(CRUMBLE BAR) has 379.6 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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