Calories in PESTO POTATOES

Serving Size: 1 cup (163.0g)
Amount Per Serving
  • Calories 190.7
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 370.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.9 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED POTATOES (POTATOES, OLIVE OIL, SALT, BLACK PEPPER), BASIL PESTO SAUCE [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].

Calorie Analysis

The food PESTO POTATOES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.

Exercise Burn Time

The above food(PESTO POTATOES) has 190.7 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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