Calories in LEMON POPPY MINI MUFFINS
Serving Size: 2 MUFFINS (49.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.0 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, LEMON PEEL, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, LEMON OIL, POPPY SEEDS, INVERT SUGAR, GLYCERINE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, SOY FLOUR, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, FD&C YELLOW #5 AND TURMERIC FOR COLOR.Calorie Analysis
The food LEMON POPPY MINI MUFFINS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(LEMON POPPY MINI MUFFINS) has 190.1 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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