Calories in APPLE BRAN JUMBO MUFFINS

Serving Size: 1 MUFFIN (113.0g)
Amount Per Serving
  • Calories 459.9
  • Total Fat 26.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 65.5 mg
  • Sodium 430.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 5.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WHOLE EGGS, WATER, APPLES (APPLES, WATER, SALT, ASCORBIC ACID, CITRIC ACID), WHEAT BRAN, MODIFIED FOOD STARCH (CORN). CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS (MILK), HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), SOY LECITHIN, SALT, SODIUM BICARBONATE, APPLES (TREATED WITH SODIUM SULFITE), NONFAT DRY MILK, SPICE, EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), ACIDIC SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, SODIUM CASEINATE (MILK), XANTHAN GUM, GUAR GUM, CINNAMON, MALIC ACID, SODIUM BENZOATE (PRESERVATIVE), ERYTHORBIC ACID, LOCUST BEAN GUM, EGG WHITES, SOY FLOUR.

Calorie Analysis

The food APPLE BRAN JUMBO MUFFINS, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(APPLE BRAN JUMBO MUFFINS) has 459.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 86.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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