Calories in TARTS

Serving Size: 1 TART (85.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 10.2 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), SUGAR, MANGO PULP (MAY CONTAIN PITS), MARGARINE (PALM, CANOLA AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), COCONUT, MODIFIED CORN STARCH, EGG, SWEETENED CONDENSED MILK, BUTTER (CREAM, SALT), CITRIC ACID, SALT, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVES), GELLAN GUM, CAROB BEAN GUM, XANTHAN GUM, CARRAGEENAN, COLOR (FD&C YELLOW #5, FD&C YELLOW #6, TITANIUM DIOXIDE).

Calorie Analysis

The food TARTS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(TARTS) has 300 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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