Calories in STRUDEL LACE
Serving Size: 3 ONZ (85.0g)
Amount Per Serving
- Calories 245.7
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 245.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 149.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL WITH BETA CAROTENE {COLOR}), SUGAR, SALT, VITAL WHEAT GLUTEN, FD&C YELLOW #5 AND #6. APPLE: APPLE (PREPARED WITH SODIUM SULFITE AND CALCIUM CHLORIDE), WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, CINNAMON, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK {MILK, SKIM MILK, SUGAR}, WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND TARTARIC ACID), GELLAN GUM, SALT, NUTMEG.Calorie Analysis
The food STRUDEL LACE, based on the serving size listed above, would account for 12.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.Exercise Burn Time
The above food(STRUDEL LACE) has 245.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 49.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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