Calories in SPICY MANGO PICKLE

Serving Size: 0.066 PACK (20.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 830.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MANGO PIECES (70%), COTTONSEED OIL (12%), SALT (10%), RED CHILLI POWDER (3%), TURMERIC, MUSTARD, FENUGREEK, ASAFOETIDA, ACETIC ACID (E260), SODIUM BENZOATE (E211) AS A PRESERVATIVES.

Calorie Analysis

The food SPICY MANGO PICKLE, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(SPICY MANGO PICKLE) has 35 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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