Calories in FOUR CHEESE MANICOTTI WHOLE MILK PASTA

Serving Size: 3.1 ONZ (88.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 50.2 mg
  • Sodium 290.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK RICOTTA CHEESE (WHOLE MILK, WHEY, CREAM, DAIRY SOLIDS, SKIM MILK, VINEGAR, SALT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), MOZZARELLA CHEESE (PASTEURIZED WHOLE AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PEPPER, AND SPICES. PASTA: EXTRA FANCY DURUM WHEAT FLOUR ENRICHED (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, AND BETA-CAROTENE.

Calorie Analysis

The food FOUR CHEESE MANICOTTI WHOLE MILK PASTA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE MANICOTTI WHOLE MILK PASTA) has 190.1 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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