Calories in DRY SOUP MIX
Serving Size: 1 cup (41.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 640.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, SWEET DAIRY WHEY, POTATO GRANULES, CHOPPED ONIONS, SEA SALT, MONOSODIUM GLUTAMATE, ONION POWDER, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN FLAVOR, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE [ANTI-CAKING AGENT]), TITANIUM DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL SHERRY WINE FLAVOR, BLACK PEPPER, PARSLEY, GARLIC POWDER, YEAST EXTRACT, YELLOW #5.Calorie Analysis
The food DRY SOUP MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.Exercise Burn Time
The above food(DRY SOUP MIX) has 159.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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