Calories in HEARTY BEEF SOUP WITH COUNTRY VEGETABLES
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 869.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 1749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF STOCK, CARROTS, POTATOES, COOKED SEASONED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, SOYBEAN OIL, DEHYDRATED ONIONS, HYDROLYZED WHEAT AND SOY PROTEIN, CARAMEL COLOR, YEAST EXTRACT, MALTODEXTRIN, HYDROLYZED YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS, SPICE, ONION JUICE CONCENTRATE, SUGAR, VEGETABLES (CARROTS, CELERY, ONION), POTATO FLOUR, CITRIC ACID, SOY LECITHIN.Calorie Analysis
The food HEARTY BEEF SOUP WITH COUNTRY VEGETABLES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.Exercise Burn Time
The above food(HEARTY BEEF SOUP WITH COUNTRY VEGETABLES) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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