Calories in STROMBOLI CRISPY BITES

Serving Size: 5 PIECES (145.0g)
Amount Per Serving
  • Calories 480.0
  • Total Fat 29.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 69.6 mg
  • Sodium 929.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN A NATURAL MOLD INHIBITOR), ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, DEXTROSE, SODIUM PHOSPHATE, SUGAR, GARLIC POWDER), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID), WATER, HEAVY CREAM, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SALT, MODIFIED CORN STARCH, PECTIN ([STANDARDIZED WITH DEXTROSE], TARA GUM), SODIUM CITRATE, ROSEMARY EXTRACT, GARLIC POWDER, BLACK PEPPER. PASTA: EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID PASTEURIZED WHOLE EGGS. BREADER: (BLEACHED WHEAT FLOUR, SALT, SUGAR, SPICES, DRIED GARLIC, DRIED WHEY, DRIED ONION, DEXTROSE, DRIED PARSLEY, DRIED YEAST), SOYBEAN OIL. BATTER: WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SODIUM ALGINATE AND PAPRIKA EXTRACT [COLOR].

Calorie Analysis

The food STROMBOLI CRISPY BITES, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Exercise Burn Time

The above food(STROMBOLI CRISPY BITES) has 480 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 69.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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