Calories in SPICY KOREAN STYLE BEEF NOODLE BOWL
Serving Size: 1 MEAL (311.0g)
Amount Per Serving
- Calories 388.8
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.2 mg
- Sodium 1119.6 mg
- Potassium 351.4 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 5.9 g
- Sugars 8.0 g
- Protein 23.0 g
- Vitamin A 2500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LO MEIN NOODLES (WATER, ENRICHED WHEAT FLOUR [BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, TURMERIC AND ANNATTO [COLORS], POTASSIUM CARBONATE, SODIUM CARBONATE), WATER, SEASONED COOKED BEEF AND BINDER PRODUCT (BEEF, BEEF BROTH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, CARAMEL COLOR, GARLIC POWDER, DEXTROSE, CORN SYRUP, ONION JUICE, FLAVORINGS), CARROTS, SCALLIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF: SUGAR, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), MODIFIED CORN STARCH, SESAME SEED OIL, GARLIC, CANOLA OIL, DISTILLED VINEGAR, WHITE WINE, GINGER, CHICKEN MEAT AND NATURAL CHICKEN JUICE, SALT, CHICKEN FAT, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, DRIED WHEY, MALTODEXTRIN, FLAVORINGS, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, TURMERIC AND ANNATTO EXTRACTS (COLOR).Calorie Analysis
The food SPICY KOREAN STYLE BEEF NOODLE BOWL, based on the serving size listed above, would account for 19.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(SPICY KOREAN STYLE BEEF NOODLE BOWL) has 388.8 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 100.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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