Calories in CREAMY CHICKEN AND WILD RICE SOUP

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 191.1
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 44.1 mg
  • Sodium 879.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK (MILK, VITAMIN D3 ADDED), HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), COOKED CHICKEN (CHICKEN WHITE MEAT, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), ONIONS, CELERY, WILD RICE, CHICKEN FLAVOR (SALT, DEXTROSE, BEEF FAT, MALTODEXTRIN [FROM CORN], PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT STARCH, NATURAL FLAVORING, CHICKEN FAT, CHICKEN, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, DISODIUM INOSINATE/DISODIUM GUANYLATE, TURMERIC AND PARSLEY), RICE (MEDIUM GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SODIUM LACTATE, CARROTS, MODIFIED CORN STARCH, GARLIC, CANOLA OIL, FLAVORING (MALTODEXTRIN [CORN], SALT, YEAST EXTRACT), SPICES.

Calorie Analysis

The food CREAMY CHICKEN AND WILD RICE SOUP, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.5% of the calories.

Exercise Burn Time

The above food(CREAMY CHICKEN AND WILD RICE SOUP) has 191.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 51.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.