Calories in WHITE CHICKEN CHILI WITH BEANS SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 14.7 mg
- Sodium 1489.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 4.9 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 1749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREAT NORTHERN BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE), CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, COOKED CHICKEN (CHICKEN WHITE MEAT, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), ONIONS, CARROTS, RED BELL PEPPERS, CHICKEN FLAVOR (SALT, DEXTROSE, BEEF FAT, MALTODEXTRIN [FROM CORN], PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT STARCH, NATURAL FLAVORING, CHICKEN FAT, CHICKEN, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, DISODIUM INOSINATE/DISODIUM GUANYLATE, TURMERIC AND PARSLEY), CANOLA OIL, JALAPENO PEPPERS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SALT, SPICE.Calorie Analysis
The food WHITE CHICKEN CHILI WITH BEANS SOUP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.Exercise Burn Time
The above food(WHITE CHICKEN CHILI WITH BEANS SOUP) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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