Calories in BEEF VEGETABLE SOUP

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.5 mg
  • Sodium 1070.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 2249.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF INCLUDING BEEF JUICES, SALT, AUTOLYZED YEAST EXTRACT, FLAVORINGS, CORN OIL, SUGAR]), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), ANGUS BEEF, CARROTS, CORN, ONIONS, CELERY, WAX BEANS, ZUCCHINI, WATER, CONTAINS 2% OR LESS OF: BEEF FLAVOR (BEEF FLAVOR [LACTOSE, SALT], VEGETABLE STOCK FLAVOR [ONIONS, CARROTS, CELERY, SALT], EGG YOLK FLAVOR, XANTHAN GUM), CORN STARCH, SOYBEAN OIL, SALT, PARSLEY, SPICES, GARLIC, SUGAR, THYME AND NISIN PREPARATION.

Calorie Analysis

The food BEEF VEGETABLE SOUP, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(BEEF VEGETABLE SOUP) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.