Calories in WONTON CRISPS

Serving Size: 3 PIECES (73.0g)
Amount Per Serving
  • Calories 119.7
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 24.8 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING - WHITE MEAT CHICKEN, ORANGE CHICKEN SAUCE {SUGAR, ORANGE JUICE CONCENTRATE, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR AND MODIFIED FOOD STARCH), CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT, NATURAL FLAVORING), CANOLA OIL, SOY SAUCE POWDER (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MALTODEXTRIN AND SALT), TAMARIND (TAMARIND AND CANE SUGAR), GARLIC (GARLIC AND WATER), LEMON JUICE (WATER AND CONCENTRATED LEMON JUICE), GINGER, ORANGE PEEL CONCENTRATE (CHOPPED ORANGE PEEL, CANE SUGAR, AND NATURAL ORANGE FLAVOR), YEAST EXTRACT (YEAST EXTRACT AND SALT), SALT, SESAME OIL, CRUSHED CHILI PEPPER, ONION POWDER, GUAR GUM, XANTHAN GUM, WHITE PEPPER}, NAPA CABBAGE, RED BELL PEPPER, GREEN BELL PEPPER, ONION, MODIFIED CORN STARCH, GREEN ONION, VINEGAR, YEAST EXTRACT (YEAST EXTRACT AND SALT), CHIPOTLE CHILI POWDER. WRAPPER - ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, CORN STARCH AND WHEAT GLUTEN. CONTAINS 2% OF LESS OF SALT, SUNFLOWER LECITHIN AND SODIUM BENZOATE (AS A PRESERVATIVE). DUSTED WITH CORNSTARCH. FRIED IN COTTONSEED AND OR SOYBEAN OIL.

Calorie Analysis

The food WONTON CRISPS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(WONTON CRISPS) has 119.7 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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