Calories in ORGANIC SQUASH SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 71.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 450.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 1249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC CORN STARCH, ORGANIC CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING ORGANIC VEGETABLE STOCK FLAVOR (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC FLAVOR, SEA SALT, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC SPICES.Calorie Analysis
The food ORGANIC SQUASH SOUP, based on the serving size listed above, would account for 3.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.Exercise Burn Time
The above food(ORGANIC SQUASH SOUP) has 71 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 7.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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