Calories in FRENCH STYLE ORGANIC YOGURT MEYER LEMON

Serving Size: 163 GRM (163.0g)
Amount Per Serving
  • Calories 143.4
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 27.7 mg
  • Sodium 78.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 6.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 10.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ORGANIC JERSEY MILK, ORGANIC MEYER LEMON SPREAD (ORGANIC MEYER LEMON, ORGANIC SUGAR, PECTIN), LIVING CULTURES.

Calorie Analysis

The food FRENCH STYLE ORGANIC YOGURT MEYER LEMON, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(FRENCH STYLE ORGANIC YOGURT MEYER LEMON) has 143.4 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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