Calories in MINIS DANISH
Serving Size: 1 DANISH (58.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.2 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], YEAST, CONTAINS 2% OR LESS OF: EGGS, HIGH FRUCTOSE CORN SYRUP, RASPBERRY PUREE, SOYBEAN OIL, DEXTROSE, PALM OIL, MONO-AND DIGLYCERIDES, SALT, CORN SYRUP, MONOCALCIUM PHOSPHATE, WHEY (MILK), MODIFIED CORNSTARCH, RASPBERRY JUICE CONCENTRATE, CALCIUM CARBONATE, CORNSTARCH, CALCIUM PROPIONATE (PRESERVATIVE), PECTIN, SOY FLOUR, ORANGE JUICE CONCENTRATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, PROPYLENE GLYCOL, CALCIUM SULFATE, CARAMEL COLOR, AGAR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM SULFATE, HONEY POWDER (HONEY, SUGAR, MALTODEXTRIN), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, SOY LECTHIN, NONFAT MILK, ENZYMES, XANTHAN GUM, GLYCERIN, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, ARTIFICIAL COLOR, MALIC ACID, SODIUM CITRATE, DATEM, BLUE 1, RED 40, BETA CAROTENE (COLOR), TOCOPHEROLS (PRESERVATIVE), TURMERIC AND ANNATTO (COLOR), POLYSORBATE 60, INVERT SUGAR.Calorie Analysis
The food MINIS DANISH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(MINIS DANISH) has 210 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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