Calories in CHERRY SWEET ROLLS

Serving Size: 2 ONZ (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 20.0 mg
  • Sodium 230.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 39.9 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, SHORTENING (SOYBEAN AND/OR COTTONSEED OIL) PARTIALLY HYDROGENATED, DEXTROSE, WHEY, WHOLE EGG, NATURAL AND ARTIFICIAL FLAVORS, YEAST, SUGAR, SOYA FLOUR, SALT, MONO AND DIGLYCERIDES, LEAVENING (SODIUMACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, SODIUM PROPIONATE ADDED TO RETARD SPOILAGE, DOUGH CONDITIONER (MONOCALCIUM PHOSPHATE), YEAST NUTRIENT (CALCIUM SULFATE, AMMONIUM CHLORIDE), SODIUM STEAROYL LACTYLATE, COLORED WITH BETA CAROTENE.

Calorie Analysis

The food CHERRY SWEET ROLLS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.

Exercise Burn Time

The above food(CHERRY SWEET ROLLS) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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