Calories in ORIGINAL PANCAKES & SAUSAGE STICKS
Serving Size: 1 PANCAKE N SAUSAGE (71.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 409.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PANCAKE BATTER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS: SOYBEAN OIL, DEXTROSE, SALT, DRIED EGG YOLKS, ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, NONFAT DRY MILK, COOKED IN VEGETABLE OIL. FULLY COOKED MAPLE SAUSAGE LINK MADE WITH PORK AND CHICKEN, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SUGAR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, PORK STOCK (PORK STOCK, NATURAL FLAVOR), SPICES, MALTODEXTRIN, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL MAPLE FLAVORS, CARAMEL COLOR, MAPLE SYRUP SOLIDS, POTASSIUM LACTATE, BHT, CITRIC ACID, SODIUM DIACETATE.Calorie Analysis
The food ORIGINAL PANCAKES & SAUSAGE STICKS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(ORIGINAL PANCAKES & SAUSAGE STICKS) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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