Calories in CHEESY POTATO SOUP

Serving Size: 240.0ml
Amount Per Serving
  • Calories 300.0
  • Total Fat 18.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 60.0 mg
  • Sodium 700.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.9 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), CREAM, UNCURED BACON (PORK, WATER, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT (NO NITRATES OR NITRATE ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT), ROMANO CHEESE (PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURE, SALT ENZYMES), CONTAINS LESS THAN 2% OF: GREEN ONIONS, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), TAPIOCA STARCH, RICE STARCH, NATURAL FLAVOR, SEA SALT, CHEDDAR CHEESE CONCENTRATE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE PEPPER.

Calorie Analysis

The food CHEESY POTATO SOUP, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(CHEESY POTATO SOUP) has 300 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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