Calories in CHICKEN, CREAMY JALAPENO

Serving Size: 1 PORTION (142.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 89.5 mg
  • Sodium 460.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, SEA SALT, GARLIC POWDER, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, ONION POWDER, VINEGAR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUMS)), WATER, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF CORN FLOUR, DRIED JALAPENO PEPPERS, POTATO STARCH, SEA SALT, TURBINADO SUGAR, SPICES, YEAST, LEAVENING (CREAM OF TARTER, BAKING SODA), EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, PRE-BROWNED IN SOYBEAN OIL.

Calorie Analysis

The food CHICKEN, CREAMY JALAPENO, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Exercise Burn Time

The above food(CHICKEN, CREAMY JALAPENO) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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