Calories in BEEF STROGANOFF WITH NOODLE

Serving Size: 10 ONZ (283.0g)
Amount Per Serving
  • Calories 379.2
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 84.9 mg
  • Sodium 1231.1 mg
  • Potassium 399.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 399.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED NOODLES (WATER, SEMOLINA [WHEAT], EGGS, EGG WHITES), WATER, COOKED BEEF, MILK (VITAMIN D1 ADDED), SOUR CREAM (CULTURED CREAM, ENZYME), MUSHROOMS, BEEF BASE (BEEF STOCK, SALT, FLAVOR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED CORNSTARCH, GARLIC POWDER, CORN SYRUP SOLIDS), ONION, MODIFIED CORNSTARCH, RED WINE, TOMATO PASTE, BUTTER, WHEAT FLOUR, SALT, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, SPICE.

Calorie Analysis

The food BEEF STROGANOFF WITH NOODLE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.

Exercise Burn Time

The above food(BEEF STROGANOFF WITH NOODLE) has 379.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 53.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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