Calories in ORIGINAL MACAARONI SALAD

Serving Size: 0.75 cup (150.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 21.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.5 mg
  • Sodium 799.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 5.0 g
  • Vitamin A 400.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI (DURUM SEMOLINA WHEAT FLOUR, EGGS, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CORN SYRUP, WATER, SOUR CREAM (MILK, CREAM AND NONFAT MILK, WHEY, MODIFIED FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, CULTURE, COAGULANT, NATAMYCIN [NATURAL PRESERVATIVE], POTASSIUM SORBATE [TO PRESERVE FRESHNESS], AND ENZYME), CELERY, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA; RETAINS PRODUCT FRESHNESS, NATURAL FLAVOR, CITRIC ACID), CARROT, RED BELL PEPPER, ONION, SALT, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, SPICE, XANTHAN GUM, CELERY SEED, DEHYDRATED PARSLEY.

Calorie Analysis

The food ORIGINAL MACAARONI SALAD, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.

Exercise Burn Time

The above food(ORIGINAL MACAARONI SALAD) has 330 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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