Calories in CHICKEN TERIYAKI, WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE
Serving Size: 1 TRAY (232.0g)
Amount Per Serving
- Calories 250.6
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 25.5 mg
- Sodium 510.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.9 g
- Sugars 16.0 g
- Protein 13.0 g
- Vitamin A 1250.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN BROWN RICE, TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [GARLIC, CITRIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], XANTHAN GUM, SPICES), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, SPICES, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), SUGAR SNAP PEAS, EDAMAME (SOYBEANS), CARROTS, YELLOW CARROTS, WATER CHESTNUTS.Calorie Analysis
The food CHICKEN TERIYAKI, WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.Exercise Burn Time
The above food(CHICKEN TERIYAKI, WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE) has 250.6 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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