Calories in PINEAPPLE SMASH
Serving Size: 2 Tbsp (32.0g)
Amount Per Serving
- Calories 34.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PINEAPPLE (CRUSHED PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID, ASCORBIC ACID, TO PROTECT COLOR), ROASTED RED BELL PEPPERS, ORGANIC EVAPORATED CANE JUICE, WATER, ONIONS, ROASTED JALAPENO PEPPERS, CHILI POWDER, PINEAPPLE JUICE CONCENTRATE, CHILI PEPPER FLAKES, CILANTRO, SALT, SPICES, GARLIC.Calorie Analysis
The food PINEAPPLE SMASH, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.Exercise Burn Time
The above food(PINEAPPLE SMASH) has 34.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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