Calories in CHIA & FLAX SEEDS BAR
Serving Size: 1 BAR (48.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 88.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 16.0 g
- Protein 7.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATE, PASTE, GLUTEN FREE OATS, CHERRY PASTE (CHERRIES, APPLE JUICE, SUNFLOWER OIL), SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC AGAVE SYRUP, BROWN RICE SYRUP, PEANUTS, PEANUT BUTTER, CHIA SEEDS, ORGANIC FLAX SEEDS, VANILLA EXTRACT, SEA SALT.Calorie Analysis
The food CHIA & FLAX SEEDS BAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.Exercise Burn Time
The above food(CHIA & FLAX SEEDS BAR) has 190.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
