Calories in CHICK PEA SALAD

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 6.8 mg
  • Sodium 317.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 8.0 g
  • Vitamin A 550.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICK PEAS (COOKED DRIED CHICK PEAS, WATER, SALT, DISODIUM EDTA {TO PRESERVE COLOR}, SWEET BELL PEPPERS (RED AND GREEN), CARROTS, TOMATOES, LEMON JUICE (LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE] AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE {PRESERVATIVE}), RED WINE VINEGAR, SOYBEAN OIL, OLIVE OIL, PARSLEY, SUGAR, SALT, GARLIC WHITE PEPPER

Calorie Analysis

The food CHICK PEA SALAD, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

Exercise Burn Time

The above food(CHICK PEA SALAD) has 369.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 34.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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