Calories in 2% MILKFAT BLENDED GREEK YOGURT

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 55.5 mg
  • Potassium 169.5 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.1 g
  • Sugars 18.0 g
  • Protein 12.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), DRIED CANE SYRUP, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, VEGETABLE JUICE CONCENTRATE (COLOR), TURMERIC (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI

Calorie Analysis

The food 2% MILKFAT BLENDED GREEK YOGURT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(2% MILKFAT BLENDED GREEK YOGURT) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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