Calories in DANISH ROLLS

Serving Size: 3.5 ONZ (99.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 360.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 78.0 g
  • Dietary Fiber 3.0 g
  • Sugars 39.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHOLE EGGS, DEXTROSE MONOHYDRATE, MARGARINE (MODIFIED PALM OILS, CANOLA OIL, WATER, SUGAR, SOYA LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE), BUTTERMILK POWDER, SALT, SOY FLOUR (DEFATTED SOY FLOUR, CARAMEL FLOUR), BUTTER FLAVOR (CORN OIL AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR INGREDIENTS), CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), COLOR (WATER, TARTRAZINE, PROPYLENE GLYCOL, SODIUM BENZOATE). CINNAMON FILLING: SUGAR, WHEAT FLOUR, SPICES, MODIFIED MILK INGREDIENTS, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA/SOYA), DRIED WHOLE EGG, COCOA POWDER, BAKING POWDER, DEXTROSE, SODIUM ALGINATE, CALCIUM SORBATE, NATURAL COLOR (BETA-CAROTENE). TOPPING: GLAZE (SUGAR, WATER, ARTIFICIAL FLAVOR, AGAR, SODIUM PROPIONATE, XANTHAN GUM, LOCUST BEAN GUM). CREAM CHEESE FILLING: WATER, GLUCOSE - FRUCTOSE, MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA/SOYBEAN), CITRIC ACID, SALT, ARTIFICIAL FLAVOR, SODIUM CITRATE, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, PRESERVATIVE (POTASSIUM SORBATE), ARTIFICIAL COLOR (TITANIUM DIOXIDE), ANNATTO COLOR. FONDANT ICING (SUGAR, CORN SYRUP, WATER, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, TITANIUM DIOXIDE). CREAM CHEESE ICING: ICING SUGAR, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SHORTENING (HYDROGENATED SOY OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), DEXTROSE, CORN STARCH, MODIFIED CORN STARCH, PROPYLENE GLYCOL, WATER, SALT, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, PLYSORBATE 60, SOY OIL, ALPHA-TOCOPHEROL, BETA CAROTENE, CORN OIL.

Calorie Analysis

The food DANISH ROLLS, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(DANISH ROLLS) has 400 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 80 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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