Calories in HEMP HEART BAR

Serving Size: 1 BAR (45.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC COCONUT PALM SUGAR, ORGANIC BROWN RICE SYRUP, DRIED APPLE, CINNAMON, ORGANIC APPLE FLAVOR, PECTIN, ORGANIC SUNFLOWER OIL, ORGANIC CARAMEL FLAVOR, ROSEMARY EXTRACT.

Calorie Analysis

The food HEMP HEART BAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.7% of the calories.

Exercise Burn Time

The above food(HEMP HEART BAR) has 230 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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