Calories in HOMESTYLE HOAGIE

Serving Size: 1 SANDWICH (196.0g)
Amount Per Serving
  • Calories 509.6
  • Total Fat 20.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 45.1 mg
  • Sodium 919.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 24.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID, FULLY COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATES, SALT. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SPICES, SOY FLOUR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GUM ARABIC. SET IN VEGETABLE OIL. PIZZA SAUCE: TOMATO PUREE (TOMATOES, WATER), SUGAR, SPICES, SOYBEAN OIL, GELATIN, OLIVE OIL, PIZZA POWDER (DEXTROSE, ONION, LACTOSE, PAPRIKA, SALT, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, SPICES, CHILI PEPPER, CELLULOSE GUM, MALIC ACID, SPICE EXTRACTIVES), SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTASSIUM SORBATE), LEMON JUICE, GARLIC POWDER, ONION POWDER. PASTEURIZED PROCESS MOZZARELLA STYLE CHEESE PRODUCT: CHEDDAR AND MOZZARELLA CHEESE (CULTURED MILK, SKIM MILK, WATER, CREAM, WHEY, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], NATURAL FLAVOR, ENZYMES, SOY LECITHIN).

Calorie Analysis

The food HOMESTYLE HOAGIE, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Exercise Burn Time

The above food(HOMESTYLE HOAGIE) has 509.6 Calories per 1 Serving (196.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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