Calories in BUCKWHEAT MUSHROOM RICE RAMEN WITH VEGETABLE BROTH

Serving Size: 0.5 RAMEN W/SEASONING (40.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAMEN: ORGANIC BROWN RICE FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SHIITAKE FLOUR. SOUP PACK: TAMARI POWDER (SOYBEANS, SEA SALT), MUSHROOM POWDER, DRIED VEGETABLES (RED AND GREEN BELL PEPPER, CARROT, SCALLION), SUGAR, SALT, GARLIC POWDER, YEAST EXTRACT, GINGER POWDER.

Calorie Analysis

The food BUCKWHEAT MUSHROOM RICE RAMEN WITH VEGETABLE BROTH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.3% of the calories.

Exercise Burn Time

The above food(BUCKWHEAT MUSHROOM RICE RAMEN WITH VEGETABLE BROTH) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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