Calories in BUILDER'S PROTEIN BAR

Serving Size: 1 BAR (68.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 199.9 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 20.0 g
  • Vitamin A 1500.1 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 30.0 mg
  • Vitamin D 40.1 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 59.8 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, COCOA++, UNSWEETENED CHOCOLATE++, ORGANIC SOY PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, ORGANIC ROLLED OATS, ORGANIC ALMONDS, RICE STARCH, COCOA BUTTER++, INULIN (CHICORY EXTRACT), SOY LECITHIN, ORGANIC OAT FIBER, CALCIUM CARBONATE, SALT, ORGANIC VANILLA EXTRACT. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.

Calorie Analysis

The food BUILDER'S PROTEIN BAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Exercise Burn Time

The above food(BUILDER'S PROTEIN BAR) has 270 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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