Calories in BUFFALO CHICKEN TOASTED RAVIOLI

Serving Size: 5 RAVIOLI | APPROX (85.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 45.1 mg
  • Sodium 350.2 mg
  • Potassium 230.4 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM FLOUR (ENRICHED WITH NIACIN, IRON, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), CHICKEN, WATER, BREADCRUMBS (WHEAT FLOUR, MALTED BARLEY FLOUR, DOUGH STARTER (EGG, SOY FLOUR, WHEY), WATER, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, GUAR GUM, SODIUM STEAROYL LACTYLATE (SSL), POTASSIUM SORBATE, ENZYMES, ENRICHED BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DATEM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, SESAME SEEDS), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, XANTHAN GUM), EGGS, WHITE FLOUR, BATTER MIX (YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEY, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALGINATE, SOY FLOUR, NON-FAT DRY MILK, PAPRIKA, OLEORESIN, NATURAL FLAVOR, DRY WHOLE EGGS), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR AND FILTERED WATER), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES.), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS, AND CELLULOSE (TO PREVENT CAKING)), SALT, SPICE, GARLIC, PAPRIKA, ONION POWDER.

Calorie Analysis

The food BUFFALO CHICKEN TOASTED RAVIOLI, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(BUFFALO CHICKEN TOASTED RAVIOLI) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.