Calories in MILK CHOCOLATE PROTEIN BAR

Serving Size: 1 BAR (42.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 83.2 mg
  • Potassium 118.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 10.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.3 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 15.0 mg
  • Vitamin D 60.1 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.5 mg
  • Folate 100.0 µg
  • Iron 2.7 mg
  • Magnesium 60.1 mg
  • Manganese 1.3 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 299.9 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.4 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC HONEY, MILK CHOCOLATE [EVAPORATED CANE JUICE, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOYA LECITHIN (AN EMULSIFIER), SALT AND VANILLA], PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL AND SALT), WHEY PROTEIN ISOLATE, VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMIN (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODIDE), SALT.

Calorie Analysis

The food MILK CHOCOLATE PROTEIN BAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE PROTEIN BAR) has 189.8 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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