Calories in ROUND TOP BREAD
Serving Size: 2 SLICES (56.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 59.9 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 59.9 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, WHOLE GRAIN WHEAT FLAKES, SOYBEAN OIL, WHOLE GRAIN RYE FLAKES, SALT, CALCIUM SULFATE, HONEY, MOLASSES, DOUGH CONDITIONERS: CONTAINS ONE OR MORE OF THE FOLLOWING (SODIUM STEAROYL LACTYLATE, DATEM, MONO AND DIGLYCERIDES, POTASSIUM IODATE, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), WHOLE GROUND FLAXSEED, VITAMIN D, SOY LECITHIN.Calorie Analysis
The food ROUND TOP BREAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.Exercise Burn Time
The above food(ROUND TOP BREAD) has 140 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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