Calories in PHILLY STYLE STEAK

Serving Size: 2 ONZ (56.0g)
Amount Per Serving
  • Calories 44.8
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.1 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF STEAK, WATER AND BINDER PRODUCT STRIPS (BEEF, WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH [POTATO/CORN], SALT, SODIUM PHOSPHATES, DEHYDRATED RED BELL PEPPER, SOY SAUCE [WHEAT, SOYBEANS, SALT], SPICES INCLUDING MUSTARD, CARAMEL COLOR, LIME JUICE POWDER [CORN SYRUP, LIME JUICE, LIME OIL), DEHYDRATED GREEN BELL PEPPER, GARLIC POWDER, BEEF FLAVOR [BEEF STOCK, AUTOLYZED YEAST EXTRACT], NATURAL FLAVORS INCLUDING GRILL [MALTODEXTRIN, SALT, GRILL FLAVOR {FROM VEGETABLE OIL}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], ONION POWDER, VINEGAR POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SHERRY WINE FLAVOR [MALTODEXTRIN, POTASSIUM SORBATE], CILANTRO), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW ONIONS, SEASONING (TOMATO POWDER, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, SUGAR, BEEF FLAVOR [BEEF STOCK, RENDERED BEEF FAT, AUTOLYZED YEAST EXTRACT], SALT, DEHYDRATED ONION AND GARLIC, DEXTROSE, CARAMEL COLOR, GRILL FLAVOR [MALTODEXTRIN, SALT, GRILL FLAVOR (FROM VEGETABLE OIL), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS AND SMOKE FLAVORINGS], SPICE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, SULFITES), VINEGAR, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food PHILLY STYLE STEAK, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.6% of the calories.

Exercise Burn Time

The above food(PHILLY STYLE STEAK) has 44.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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