Calories in HORMEL, COMPLEATS, CHICKEN ALFREDO

Serving Size: 1 TRAY (369.0g)
Amount Per Serving
  • Calories 420.7
  • Total Fat 22.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 55.4 mg
  • Sodium 1151.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.8 g
  • Sugars 0.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHITE CHICKEN (WHITE CHICKEN MEAT, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), PENNE PASTA (DURUM SEMOLINA WHEAT, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, ALGAL OIL, MOZZARELLA CHEESE [MILK CULTURES, SALT, ENZYMES], FOOD STARCH, STABILIZER [MODIFIED FOOD STARCH, SODIUM ALGIUNATE, DATEM, LOCUST BEAN GUM, GUAR GUM, MALTODEXTRIN], SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, SORBIC ACID [AS A PRESERVATIVE]), CONTAINS 2% OR LESS OF SOYBEAN OIL, CREAM (FROM MILK], CONTAINS CARRAGEENAN), BUTTER (MILK), RICE STARCH, POTATO STARCH, FLAVORING, POTASSIUM CHLORIDE, ROMANO CHEESE (PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING]), SALT, SEASONING (MALTODEXTRIN, CULTURED WHEY (FROM MILK]), MILK PROTEIN CONCENTRATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TITANIUM DIOXIDE (COLOR), CREAM OF TATRTAR.

Calorie Analysis

The food HORMEL, COMPLEATS, CHICKEN ALFREDO, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.

Exercise Burn Time

The above food(HORMEL, COMPLEATS, CHICKEN ALFREDO) has 420.7 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 70.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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