Calories in HORMEL, COMPLEATS, MAC & CHEESE, BEEFY

Serving Size: 1 TRAY (213.0g)
Amount Per Serving
  • Calories 219.4
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 19.2 mg
  • Sodium 860.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.9 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACARONI (WATER, ENRICHED DURUM SEMOLINA [WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, EGG WHITES, GLYCEROL MONOSTEARATE), TOMATOES (WATER, TOMATO PASTE), WATER, BEEF, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SUGAR, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, SORBIC ACID TO PROTECT FLAVOR), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), FLAVORING, WHITE VINEGAR, YEAST EXTRACT, DEXTROSE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ERYTHORBIC ACID.

Calorie Analysis

The food HORMEL, COMPLEATS, MAC & CHEESE, BEEFY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Exercise Burn Time

The above food(HORMEL, COMPLEATS, MAC & CHEESE, BEEFY) has 219.4 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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