Calories in LITTLE DEBBIE, SANDWICH COOKIES, CARAMEL APPLE OATMEAL CREME PIES
Serving Size: 1 COOKIE (35.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 59.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WHOLE GRAIN ROLLED OATS, DRIED APPLES, MOLASSES, RAISIN PASTE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, DEXTROSE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), WHEY (MILK), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, CINNAMON, MALIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), EGGS, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, MODIFIED CORN STARCH, COLORS (CARAMEL COLOR, YELLOW 5, RED 40, BLUE 1), EGG WHITES.Calorie Analysis
The food LITTLE DEBBIE, SANDWICH COOKIES, CARAMEL APPLE OATMEAL CREME PIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.Exercise Burn Time
The above food(LITTLE DEBBIE, SANDWICH COOKIES, CARAMEL APPLE OATMEAL CREME PIES) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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