Calories in COFFEE HOUSE DANISH

Serving Size: 0.16667 DANISH (57.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHERRY FILLING [WATER, SUGAR, CHERRIES, GLUCOSE, MODIFIED CORNSTARCH, GELLAN GUM, CITRIC ACID, ARTIFICIAL FLAVOUR, SALT, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), TRICALCIUM PHOSPHATE, COLOR (FD&C RED 40, FD&C BLUE 1)], MARGARINE [VEGETABLE OILS (MODIFIED PALM, CANOLA), WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, PRESERVATIVE (POTASSIUM SORBATE), NATURAL FLAVOR, CITRIC ACID, COLOR (TURMERIC)], SUGAR, POWDERED SUGAR, SHORTENING (CANOLA, MODIFIED PALM, MODIFIED PALM KERNEL, PALM), SOYBEAN AND/OR CANOLA OILS, CHERRIES, YEAST, MODIFIED CORNSTARCH, VEGETABLE MONOGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), EGGS, CORN SYRUP, OAT FIBER, MODIFIED MILK INGREDIENTS, SKIM MILK POWDER, GUAR GUM, SALT, CALCIUM CARBONATE, GLUCOSE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE), COLOR (BETA CAROTENE, CARAMEL, TITANIUM DIOXIDE), NATURAL & ARTIFICIAL FLAVOR, AGAR, SODIUM ALGINATE, CORN SYRUP SOLIDS, ENZYME (AMYLASE), CAROB BEAN GUM, SODIUM METAPHOSPHATE, XANTHAN GUM, VEGETABLE MONO- AND DIGLYCERIDES.

Calorie Analysis

The food COFFEE HOUSE DANISH, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(COFFEE HOUSE DANISH) has 180.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 41.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.