Calories in DANISH TWIST
Serving Size: 0.166 DANISH (58.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 15.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.7 mg
- Sodium 190.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, WALNUTS, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, EGGS, SOYBEAN OIL, YEAST, WHEY (MILK), INVERT SUGAR, WHEAT STARCH, MONO- AND DIGLYCERIDES, SOY FLOUR, SALT, CINNAMON, MODIFIED CORNSTARCH, TAPIOCA DEXTRIN, NATURAL & ARTIFICIAL FLAVORS, MOLASSES, OAT FIBER, CORN SYRUP, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, CORN FLOUR, CELLULOSE GUM, CALCIUM CARBONATE, PRESERVATIVES (POTASSIUM SORBATE, SULFITING AGENTS), AGAR, XANTHAN GUM, SPICE, LEMON OIL, ARTIFICIAL COLOR, SPICE & COLORING, CALCIUM SULFATE, CITRIC ACID, SORBITAN MONOSTEARATE, VITAMIN A PALMITATE, NUT PASTE [CASHEWS, COCONUT, HAZELNUTS (FILBERTS), PECANS], ANNATTO COLOR, BETA CAROTENE (COLOR), CARAMEL COLOR.Calorie Analysis
The food DANISH TWIST, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.Exercise Burn Time
The above food(DANISH TWIST) has 259.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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