Calories in GIANT OATMEAL RAISIN COOKIE

Serving Size: 1 COOKIE (113.0g)
Amount Per Serving
  • Calories 480.3
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 20.3 mg
  • Sodium 249.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 2.0 g
  • Sugars 42.0 g
  • Protein 4.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SOY OIL MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE ADDED), SUGAR, RAISINS, BROWN SUGAR, OATS, EGGS, NATURAL VANILLA EXTRACT, SALT, SOY LECITHIN (AN EMULSIFIER), BAKING SODA (LEAVENING).

Calorie Analysis

The food GIANT OATMEAL RAISIN COOKIE, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(GIANT OATMEAL RAISIN COOKIE) has 480.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 123.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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