Calories in 6' LAYER CAKE

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.7 mg
  • Sodium 105.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, FOOD STARCH - MODIFIED, COCOA PROCESSED WITH ALKALI], CARAMEL COLOR, NONFAT DRY MILK, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, CELLULOSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SOY FLOUR, EMULSIFIER [ PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE], SODIUM PROPIONATE [PRESERVATIVE], GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SPICE, RED 40), WATER, COCOA POWDER PARTIALLY PROCESSED WITH ALKALI, SOYBEAN OIL, PALM AND HYDROGENATED PALM OIL, EGGS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOY), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SOYBEAN LECITHIN, POLYSORBATE 60, BUTTER FLAVOR ARTIFICIAL BUTTER FLAVOR, PROPYLENE GLYCOL, WATER, VEGETABLE GUM), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE, SALT, ANNATTO COLOR, VITAMIN A PALMITATE, CARAMEL COLOR.

Calorie Analysis

The food 6' LAYER CAKE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(6' LAYER CAKE) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 69.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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