Calories in CANDY CANE CAKE POP KIT

Serving Size: 2 CAKE POPS OR 1/7 OF PACKAGE (51.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 9.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MELTING WAFERS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOYA LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR. CAKE MIX: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SKIM MILK SOLIDS, FOOD STARCH-MODIFIED, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS. CANDY CANE CRUNCH: SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, RED 40, RED 3, BLUE 1. FROSTING MIX: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food CANDY CANE CAKE POP KIT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(CANDY CANE CAKE POP KIT) has 240.2 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.